MENU CLOSE

Qigong & Meditation Fall Course: “Art of Balance”

Come to explore the Art of Balance through this Qigong and Meditation intensive course! It is specially designed to bring deeper relaxation to body and mind—as without ease one cannot gain clarity and develop natural wisdom. Each class will start with Qigong practices based on TaiChi principles to cultivate correct alignment of the spine, grounding energy, and the flow of Qi (life force). When channels are opened after the exercises, Sitting meditation will be introduced for training sustained awareness, self-connection & open presence, which you can integrate them into everyday life and experience the Balance and Harmony of the body and mind. There will be time for Q & A in each class.

The income generated from this course will help support Chan Space’s mission to bring peace to individuals and to the world.
($180/4-session course,  maximum 6 students) / November 13th, 20th, December 4th & 11th.

About the Instructor: Viviane Chen

Ms. Chen is a devoted practitioner and teacher of Taiji and Spirituality. She has trained with leading instructors in the United States and Asia, including Master Ping Zhen Cheng (founder of Taichizen -“Enlightened Living”), Master Alex Dong (fourth generation of the renowned Dong family of Taijiquan), Grandmaster Dr. Ye Rui-Chun (disciple of Ye Da Mi-founder of Ye style Taiji) and Grandmaster Chen Xiaowang (the nineteenth generation standard-bearer of the Chen Family Taijiquan.)

Ms. Chen has also studied meditation with Tibetan Master Tsoknyi Rinpoche and received holistic well- being training from numerous institutions. In so doing, she has developed a unique approach to the teaching and practice of these disciplines, integrating key elements of various traditions and creating space to apply them within our fast-paced modern lives.

Ms. Chen is a recipient of the “Outstanding Educator of the Year Award” in 2017 from Education Update for her excellent work educating and inspiring the general public to experience inner well-being through Chinese art & culture. Her work is inspired by the belief that a peaceful mind, a compassionate heart and a healthy body are the keys to a fulfilling life.

Share Event

Hourly Schedule

Nov. 13 · Wednesday

6:30 pm - 8:00 pm
1st Class
Qigong & Standing / Sitting Meditation on deeper relaxation with proper alignment.

Nov. 20 · Wednesday

6:30 pm - 8:00 pm
2nd Class
Qigong & Standing / Sitting Meditation on grounding energy with sustaining awareness.

Dec. 4 · Wednesday

6:30 pm - 8:00 pm
3rd Class
Qigong & Standing / Sitting Meditation on Flow of Qi and Open Presence.

Dec. 11 · Wednesday

6:30 pm - 8:00 pm
4th Class
Qigong & Standing / Sitting Meditation on Unity and Expansion.
Tags:

Date

Aug 12 2019
Expired!

Time

6:30 pm - 8:00 pm

Cost

$180 Series

Hosts / Speakers

Viviane Chen

Location

Chan Space New York
219 E 60th St. NY 10002
Category
Chan Space New York

Organizer

Chan Space New York
Phone
+1 917 475 1046
Email
hello@chanspacenewyork.org
MAKE A DONATION