Restorative Yoga
Patti Bradshaw is a yoga teacher certified by Yoga Union with teaching experience of over 20 years. Her teaching approach offers here participants the opportunity to slow down, self-reflect and give attention to physical alignment, as well as interiority, in preparation and practice of mindful awareness, and bodily ease. Her background as a dancer and student of various yoga ad body based studies provides diversification and variability to her instruction. The practice is also designed to bring awareness of the self in space and to be a reminder of inter-connectivity.