Meditation and Dharma Q&A
Peace meditation developed by Master Hsin Tao
Taught by Dharma Guang Guo Shih
Our world is in need of the seeds of peace and the power of stillness. Master Hsin Tao invites you to walk with him on a path called “When the heart is at peace, the world is at peace,” and unleash the power of awakening in your heart, for the peace of the Earth and the peace of the World.
Master Hsin Tao‘s Peace Meditation involves four simple steps: Deep breathing, contemplative awareness, mindful breathing and listening. If practiced well, each of these steps can cause the seeds of enlightenment to come to full bloom, helping us to achieve stillness and peace of heart and mind.
Bring a cup of tea (or coffee, whatever is your morning fuel) and start your weekend with Ven. Guang Guo Shih and a small group of friends. We start with a brief meditation, then open up to an informal discussion. Half an hour is all you need.
Join us live online on Saturday morning for a 30 minutes class.